冻结舒适食品食谱

Make a mild and creamy korma in the slow cooker. Sure to become a family favourite, slow cooking ensures tender chicken and a rich, fragrant curry sauce

This great-value family favourite freezes beautifully and is a guaranteed crowd-pleaser

This warming aubergine chilli is low fat and four of your five-a-day. Serve up this smoky spiced supper with brown rice and all your favourite trimmings

Keep a few portions of this vegetarian classic in the freezer and you'll never be stuck for a satisfying supper

受到意大利卷的猪肉盘Porchetta的启发。当您有客人时，这个ragu是理想的选择 - 在您娱乐时煮沸

微甜的,更加丰富了coconut milk, this simple vegan curry is a winner. It's also freezable if you need a quick midweek fix

Dish up a hearty bowl of comfort on a cold, wintry evening with this simple sausage stew that uses a tin of baked beans to make it even easier

Olympic cyclist Laura Trott's favourite calcium-rich comfort food feast that's cooked in 20 minutes. A simple family meal to fill hungry stomachs

This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks

Enjoy this ingenious take on a family favourite, sausage and mash. It brings the two ingredients together into one hearty pie that can be easily frozen

Cook a batch of this delicious family favourite and you'll always have a satisfying meal to hand

蓝莓和椰子的结合使这种放纵的甜点令人难以置信

An Italian-American classic, this freezable sausage pasta bake is an ideal make-ahead family dish for busy days

This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt

享受香肠和羽衣甘蓝，上面搭配用韭菜和芥末制成的俗气土豆泥。当您需要喂养人群时

A hearty yet healthy dish that's perfect for a rainy evening, and it's low-fat too

难以每天五天？这个超级健康的ragu将使您更近四个步骤，并可以冻结以备额外的方便

Whip up a huge batch of bolognese that's fit to feed a hungry crowd, or freeze half for a speedy midweek meal

家庭中有蔬菜道奇吗？这种“隐藏”的蔬菜奶酪包装在芹菜，胡萝卜和西红柿中搭配猪肉和牛肉碎，以制成一顿口味的家庭餐

当您渴望舒适的晚餐时，没有什么比肉派这样的了。牛肉砂锅可制作出神话般的馅饼馅料，在这里我们慢慢煮熟了

Goulash makes a great freezer standby - just the job when you're pushed for time, but want the comfort of a stew

我们充满活力的绿色菠菜烩饭，带有酥脆的熏火腿条，为两人提供了放纵的晚餐。它很新鲜，充满了春季口味

您可以为人群提供舒适的晚餐，您可以提前冻结以节省时间

When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and four of your 5-a-day